diff --git a/gitea/docker-compose.yaml b/gitea/docker-compose.yaml
index 8702798..996044f 100644
--- a/gitea/docker-compose.yaml
+++ b/gitea/docker-compose.yaml
@@ -3,7 +3,7 @@ version: "3"
 services:
 
   web:
-    image: gitea/gitea:1.13
+    image: gitea/gitea:1
     volumes:
       - ${VOLUMES_PATH}/gitea_data:/data
       - /etc/timezone:/etc/timezone:ro
diff --git a/proxy/docker-compose.yaml b/proxy/docker-compose.yaml
index 263e8f6..ed595d0 100644
--- a/proxy/docker-compose.yaml
+++ b/proxy/docker-compose.yaml
@@ -3,7 +3,7 @@ version: "3.3"
 services:
 
   traefik:
-    image: traefik:v2.3
+    image: traefik:v2.4
     restart: unless-stopped
     command:
       - "--api.insecure=false"
diff --git a/pull-all.sh b/pull-all.sh
new file mode 100755
index 0000000..f7ddb89
--- /dev/null
+++ b/pull-all.sh
@@ -0,0 +1,6 @@
+#/bin/bash/
+
+for dir in ./*/ ; do
+   (cd "$dir" && echo "[$dir]" && docker-compose pull);
+done
+
diff --git a/start-all.sh b/start-all.sh
new file mode 100755
index 0000000..19e4cdf
--- /dev/null
+++ b/start-all.sh
@@ -0,0 +1,6 @@
+#/bin/bash/
+
+for dir in ./*/ ; do
+   (cd "$dir" && echo "[$dir]" && docker-compose up -d);
+done
+
diff --git a/stop-all.sh b/stop-all.sh
new file mode 100755
index 0000000..19e4cdf
--- /dev/null
+++ b/stop-all.sh
@@ -0,0 +1,6 @@
+#/bin/bash/
+
+for dir in ./*/ ; do
+   (cd "$dir" && echo "[$dir]" && docker-compose up -d);
+done
+